Tag Archives: personal development

The Best Personal Development Tool: Meditation

I started meditating two and a half years ago. I’ve only begun to scratch the surface, but I’ve learned quite a bit. The most helpful benefit I’ve learned so far is the ability to monitor myself.

At about the same time, I started learning about personal development, and I’ve found the two go hand-in-hand. If you can monitor yourself, you have an easier time changing. Continue reading